Intermittent Fasting - The Ultimate Overview | Conor Santry

Another excellent video, this time from Conor Santry proselytizing the life changing effects of intermittent fasting. One of the cognitive dissonance effects of the subject is that people can't get their heads around fasting being a lifestyle.

Surely we'd just wither away?

No is the answer and in fact if we study the growing body of health and fitness nuts who are adopting it, supplemented with the astonishing body of information on how good it is for the human body I think it's clear that the easiest solution to one of life's most burdensome issues (overeating, body shape etc) can be tackled with the simplest solution.

I lasted 6 days last week just fasting non stop and it allowed me to squeeze into some new trousers I'd already become to big for with overeating.

How To Do Intermittent Fasting And Never Get Hungry

I'm not suggesting mildly narcissist Hollywood wannabes are a good role model for all intellectual and personal development, but they are often obsessed with the latest information that works in terms of dietary and exercise information.

We're constantly bombarded by food imagery, and if living on my apartment floor, also surrounded 24/7 by some of the best chefs in Hong Kong, creating the most incredible aromas of tasty cooking wafting through the window. Last night the scent of gorgeous roast potatoes was heavy in the air. 

I realise that makes no sense at all in Causeway Bay but it is as it is. 

The only way to overcome this temptation to stuff my face is to deprogram with these excellent informative videos, and I think you'll find this one is excellent.

I'll go so far as to say that intermittent fasting is the single most interesting cult I've come across, and that it will be massive in the years to come and, forever after, for people seeking ways to overcome modern health and dietary challenges. Everything makes a lot of sense when considering what the human body was designed to do in an evolutionary setting, unlike that updated paleo information I came across recently.

NB: Creepy isn't it, how close Dave Dees illustration used above echoes the protest in North Dakota of Standing Rock Sioux Indians protesting an oil pipeline that was diverted away from white neighbourhoods and routed through their ancestral burial lands.

Hillary To Be Indicted After Election: Trump Responds To FBI Investigation

If consuming the corporate media you will have no idea of this because of the internet filters. Listen to the roar of the crowd. This is beyond politics. The pseudo left have no idea. They don't know and even if they do come across this information they delete it from their memory. Like mindwipes. 

Hillary Clinton is a crime syndicate and a genocider. If Trump gets in power we can bring him to heel with our voice far more easily than the psychopath Clintons and their enabler Barack Obama (or did he set them up? He's very clever).

I'm not a Trump fan. Jill Stein the only Jewish candidate gets my vote.