Solfeggio Tibetan Chakra Healing & Theta Binaural Beats

3hz Delta Binaural (741hz Solfeggio)

741hz Solfeggio Frequencies with a 3hz Delta wave Binaural Beat designed to gently ease you into a deep state of relaxation. Both frequencies were chosen to help aid in the exploration and reconnecting of the unconscious mind.

----------------------------- Delta Brainwave Information -----------------------------
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 - 4 Hz, but are the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, are generated in the right hemisphere, though they may be observed in widespread patterns throughout various parts of the brain. The delta brainwave range is associated with empathy, the unconscious mind, and a decreased sense of awareness..

Benefits include:
•Extreme bliss
•Advanced healing of body and mind
•Connection with unconscious mind
•Deepest possible level of mind / body relaxation
•Perfect intuition
•Connecting with the spiritual body
•Related to O.O.B.E , Astral Travel, ESP, and other phenomenon
•Boosted immune system
•Release of Anti-Aging hormones

Relaxed Progression (low Alpha binaural beats) music tuned to 417 Hz

Slow calming progressions of filtered strings & tinkling music, tuned to be in harmony with the Solfeggio tone of 417 Hz . The 8 Hz low Alpha binaural beats are supported by background isochronic white noise. This relaxation can be used through speakers, but is more powerful through stereo headphones.

Cosplay Meditations

Did a bit of location scouting today and came across a Cosplay scene at the Sirikit Convention Centre who were there to raise money for charity to help the Japanese out after their recent earthquake. The gentleman above was dressed to kill so I taunted him with an invite to torture me and blow my brains out. He obliged my request though what is less obvious is how gay his voice was during this pose. A sort of campy faux moaning that his arm was aching keeping me pinned down.

Something I forgot about people who use cameras for a living is how long they take to set a shot up so I used the time to chill out and work on my breathing and meditation. Instead of being irritable while angles and setting were being worked on I found myself needing to be reminded that the next location had to be checked.

The Clockwork Orange T Shirt seems an incongruous addition to the setting but the colour orange tied in nicely with the Saffron material around the shrine and I am very interested in Kubrick's work at the moment as you may recall. I'm rarely this chilled but that's how  ten minutes of deep diving works out these days. I'm finding it all very interesting.

Mindfulness by John Kabat-Zinn

It's a little bit odd that Google (or God as somebody called it the other day given how many requests we make) is responsible for me actually making a little time to see what meditation is all about. I don't remember how this tipped up on my screen but the reality is that John Kabatt-Zinn is like a black belt meditation zen master or something and paid by Google for this session which is about as simple as it gets with a few thoughtful comments. Who knows you might find someone you don't recognise or even better forget someone you know quite well. I think most importantly is timing for this so if it isn't the right time then you know where to find it in the future (or not).


Correction: He implies he isn't getting paid in this. He's still like the Ultra fight Club champ of meditation. Soothing voice.

I Me Me Mine

I Me Mine is the ego problem. There are two 'I's: the little 'i' when people say 'I am this'; and the big 'I' - ie duality and ego. There is nothing that isn't part of the complete whole. When the little 'i' merges into the big 'I' then you are really smiling!

—George Harrison, The Beatles Anthology^[1]